Skip to main content

When Choosing a Personal Trainer, Consider These Factors

When looking for a certified personal trainer Singapore, keep these things in mind when making your decision.

Personality

What drives you, and why? Positive reinforcement mixed with cheering may work for some, while others like to be shouted at and threatened into doing additional squats. Talk to the trainer and see whether she has a style that meshes with your own.

Philosophy

This is a little, yet crucial, point of distinction that may make or break your overall impression of the site. In what ways does the trainer come up with his training plan? Is this supposed to be done at a gym or outside? Are you going to use any equipment or just free weights? Get an understanding of a company's philosophy to evaluate whether it's compatible with your aims and tastes.

Specialties

The adage "Jack of all crafts, master of none" comes to mind. There are a number of reasons why you'll want to engage with an Olympic weightlifting trainer rather than a running specialist. If she understands the ins and outs of the sport and has a personal stake in it, she'll be more enthusiastic about helping you learn about it.

Cost

Trainers' hourly rates vary greatly based on their credentials, specialization and location much like their expertise, attitude and philosophy (sometimes as much as hundreds of dollars). Sit down and figure out how much money you have available before you start looking for homes. Many personal trainers offer semi-private sessions or bulk discounts, so don't give up hope if you can't afford an hour-long private session right now.

Experience

Because practice makes (almost) perfect, you can be certain that a certified personal trainer Singapore who has gone through the rigors of training many times has honed his approach for offering the greatest signals to help you get the most out of every single repetition. For this reason, unless you're willing to play the role of guinea pig, it may be wise to avoid signing a contract with a newly qualified trainer.

Comments

Popular posts from this blog

Don't sweat it why Singapore Gym Memberships are worth it

Committing to a gym is a massive decision, especially in costly Singapore. Accomplish sweat the price! This is one of the best expenditures that one can make regarding health in this busy city. The best of all, there is no limitation to the availability of excellent equipment, classes, and facilities. Gyms offer social motivation and trainer advice to assist you in achieving your fitness goals. A gym membership in Singapore has something for everyone, including weight loss, strength gain, or more movement. Give it a month, and you will be hooked on the health benefits and never want to cancel.  The Priceless Value of Singapore Gym Memberships in Your Daily Life.  Hot Out There.  Singapore has harsh weather. Exercising outside is not easy since the weather is mostly hot and humid. A gym membership is a godsend because you can exercise indoors, in a comfortable environment, without the heat and humidity sapping your strength.  Comfort is Key.  In such a busy soci...

Unlocking Fitness at Kebun Baru CC Gym: How 24/7 FITNESS Singapore Can Elevate Your Wellness Journey

The Kebun Baru CC gym in Singapore has become a focal point for residents seeking accessible and affordable fitness solutions. Located at 216 Ang Mo Kio Avenue 4, this community hub offers a variety of exercise options, including group classes like Zumba, resistance band workouts, and line dancing. Additionally, the facility houses an Anytime Fitness outlet, providing 24/7 access to modern gym equipment.  While the Kebun Baru CC gym caters to a broad audience, some patrons have noted challenges such as overcrowding during peak hours and occasional maintenance issues. These factors can impede a seamless workout experience, prompting fitness enthusiasts to seek alternative or supplementary options.  Elevate Your Fitness Experience with 24/7 FITNESS Singapore At 24/7 FITNESS Singapore, we recognize the evolving needs of the fitness community. Our mission is to provide comprehensive solutions that complement existing facilities like the Kebun Baru CC gym. Here's how we can assist...

Singapore Gym Membership Price: Your Complete Guide

When searching for Singapore gym membership price fitness seekers want honest, up-to-date comparisons—and that’s where 24/7 FITNESS Singapore shines. We offer flexible membership packages designed for convenience, affordability, and quality. Discover Our Gym Services At 24/7 FITNESS Singapore, you gain round the clock access to fully equipped weightlifting gyms across the island. Our facilities feature: • Free weights, squat racks, benches, machines • Clean, secure, well maintained spaces • Flexible off peak and all day plans • No-frills, training-focused environments What Others Are Paying According to MoneySmart and SingSaver, monthly gym membership prices in Singapore range widely, from: • Budget gyms like ActiveSG (~S$30/month) to mid-tier (Anytime Fitness, True Fitness at S$80–150/month)  • Premium chains such as Fitness First, Pure Fitness, Virgin Active at S$150–250/month Notably, 24/7 FITNESS Singapore (formerly GymmBoxx) provides excellent value, with plans fr...